Blog

Nov 1, 20232 min read

My approach to couples therapy

My approach to couples work is curious, compassionate, creative, and connected. I’m a passionate believer in the power of deep listening.

Jan 25, 20227 min read

Use Your Nervous System to Explore Gender & Create Safety & Euphoria: The Gender Polyvagal Maps

Paying attention to the nervous system experiences for trans and non-binary folks can be healing, and a new resource for increased awareness

Mar 8, 20212 min read

What IS LGBTQIA+ Competent Therapy?

So far this month, we've talked a lot about what is NOT LGBTQIA+ competent therapy - let's pivot a bit to talk about DOES constitute...

Jan 31, 20213 min read

Why is LGBTQIA+ *Incompetent* Care So Harmful?

Whether we're talking the extreme of "conversion therapy" or the microagressions of a well-intentioned psychotherapist, there is a lot...

Jan 26, 20213 min read

Why LGBTQIA+ Competent Therapy is So Essential

For most of us in the LGBTQIA+ community, it is generally known⁣ that receiving competent, safe, or even (dare to dream) affirming care...