Complex Trauma & Chronic Pain Therapy Group

Studies show that survivors of childhood trauma experience higher levels of chronic pain. For many of us, we know in our bones that these are connected.

 

​To address both, the group will utilize 1) psychoeducation about complex trauma healing and its connections to chronic pain, trauma healing concepts, and pain and medical advocacy education 2) experiential exercises from somatic and parts-work therapies, resulting in enhanced  skill set for attending to triggers, pain, and nervous system dysregulation, as well as 3) community-building and resource sharing amongst participants.